Sub30 Boxing Audio Workouts

Sub30 Boxing Audio Workouts are designed with flexibility so that they can be used with a punching bag, shadow boxing, dumbbells, or in pairs for those group session workouts.

Each workout includes speed boxing, power punches, core exercises, and combination circuits to ensure your clients get the ultimate full-body workout.

YOU READY TO BOX?

Click below to watch our new Sub30 Boxing video.

We make work easy

Trainers, this is your opportunity to transform the way you deliver boxing sessions to your clients. It's fun, challenging, and will have your clients hungry for more!

Our Sub30 Boxing workout bundles are released to suit different delivery options for trainers. The differences can be easily identified on our website via the badges below.

Sub30 Boxing Audio Workouts - Single Boxer

Single Boxer Sessions

For fitness trainers who run sessions with clients online, 1 on 1, shadow boxing, hand weights, or using a punching bag.

These workouts are delivered in under 30 minutes.

Partner Boxing Sessions

For fitness trainers who run group boxing sessions that involve boxing clients workout as partners and pad holders.

These workouts are delivered in under 60 minutes.

NEWLY RELEASED WORKOUTS

Sub30 Boxing Partner Workout Bundle 2

Sub30 Boxing Audio Workout Bundle - Partner Version

Sub30 Boxing Ringside
Sub30 Boxing Challenger
Sub30 Boxing Heavyweight

Designed for partner boxing workout sessions

Three Sub30 Boxing Audio Workouts

This popular release includes 3 individual boxing workouts. Each with designed with our signature format of upbeat music, and voice commands.

Flexible Delivery

For fitness trainers who run group boxing sessions that involve boxing clients to workout as partners and pad holders.

Trainer Workout Guide

We give you a pdf printable with all the circuit combinations and timings listed so you can deliver the workout with ease and confidence.

Circuit Demonstration Video

Get to know the circuits in greater detail with our included demonstration video.

$77.00

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Sub30 Boxing Workout Bundle 3

Three Sub30 Boxing Audio Workouts

This popular release includes 3 individual boxing workouts. Each with designed with our signature format of upbeat music, and voice commands.

Flexible Delivery

Can be used with a punching bag, shadow boxing, dumbbells, or online session workouts.

Trainer Workout Guide

We give you a pdf printable with all the circuit combinations and timings listed so you can deliver the workout with ease and confidence.

Circuit Demonstration Video

Get to know the circuits in greater detail with our included demonstration video.

$57.00

Buy Now

Sub30 Boxing Ringside
Sub30 Boxing Challenger
Sub30 Boxing Heavyweight

Designed for single boxer workout sessions

Sub30 Boxing Audio Workout Bundle - Single Version

Previously released Bundles

Sub30 Boxing Partner Workout Bundle 1

Designed for partner boxing workout sessions

$77

Australian Dollars

Audio Workouts:
Sub30 Boxing Hagler
Sub30 Boxing Knockout
Sub30 Boxing Holyfield

Three Sub30 Boxing Audio Workouts [mp3]

Trainer Workout Guide

Suitable for group boxing sessions.

Buy Now

Sub30 Boxing Workout Bundle 2

Designed for single boxer workout sessions

$57

Australian Dollars

Audio Workouts:
Sub30 Boxing Fury
Sub30 Boxing Marciano
Sub30 Boxing Holyfield

Three Sub30 Boxing Audio Workouts [mp3]

Trainer Workout Guide

Suitable for online sessions, 1 on 1, shadow boxing, hand weights, or punching bag

Buy Now

Sub30 Boxing Workout Bundle 1

Designed for single boxer workout sessions

$57

Australian Dollars

Audio Workouts:
Sub30 Boxing Contender
Sub30 Boxing Hagler
Sub30 Boxing Tyson

Three Sub30 Boxing Audio Workouts [mp3]

Trainer Workout Guide

Suitable for online sessions, 1 on 1, shadow boxing, hand weights, or punching bag

Buy Now

Download and experience Sub30 Boxing Audio Workouts today - for free!

Simply fill in your details below and we'll email you a single boxer workout AND our new partner boxing workout!

* By downloading this free audio workout, your details will be added to our monthly newsletter subscription. We promise not to spam you. We will send you updates on sub30 workout releases and useful trainer resources. Opt-out any time!

"Thank you Sub30 Fitness! After purchasing the Sub30 Boxing resources I had the confidence and tools to run boxing fitness sessions. I was absolutely blown away with 16 attending my first session, 2 youth, and one participant giving it a go in her wheelchair! The session was impressively inclusive and everyone had a great workout." - Bec Niejalke.

"Sub30 Boxing, WOW! Seriously this is freaking awesome. My girls love it! They are now asking for it to go on my online timetable permanently. I purchased this two weeks ago and my numbers keep growing with every session." - Sally Bush.

BOXING FOR FITNESS

The Sub30 Boxing Workout Bundle is also available as part of our Boxing For Fittness Resource Guide.

If you're looking to brush up on your boxing teaching skills such as footwork, breathing techniques, pivoting, and punching techniques, this resource is for you.

Includes 50 incredible boxing circuits to help bring variety to your group boxing sessions.

Discover More Here