"As a trainer of 12 years my passion and area of expertise has always been in the core region. For a long time, I scratched my head wondering why there was so many courses, workshops, and seminars on every other aspect of fitness training except for the core region. I soon realised that the core was the least understood and most neglected area for most fitness professionals. So, I decided to change that.
Fast forward to today and I am proud to say that my Sub30 Core program is helping trainers understand the importance of core training. The program focusses on education and training.
Sub30 Core workouts are now being used by trainers in 15 different countries to strengthen and rebuild the core regions of thousands of fitness enthusiasts. In 2020 the Sub30 Core Course was the fastest selling online program helping countless trainers improve their knowledge and understanding of the area."