Discover a new way of delivering Boxing circuits to your clients
Our newly released resource - Boxing For Fitness has been designed especially for trainers. It is jammed packed full of helpful tips for teaching basic boxing techniques along with over 50 circuits that focus on speed, power, and core work.
Boxing is a great way to build cardiovascular fitness, stamina, endurance, coordination, and balance, by adding Boxing For Fitness you will now make it fun and challenging for your clients.
This is a digital product. Image of the booklet is for display purposes only.
"If you are a fitness trainer who runs boxing sessions then
Sub30 Boxing For Fitness is a must-have resource. This is jammed packed with some of the
best circuits I've seen in a long time. There is enough content to run hundreds
of different boxing sessions. Sean has a natural talent for designing workouts
and Sub30 Boxing For Fitness is no different." Jono Petrohilos - Fitness Education Online