Audio Workouts For Fitness Professionals


Sub30 Fitness equips fitness trainers with the knowledge and tools to help their clients achieve incredible results in a fun and effective way. Choose from our courses below.

Education Courses 

Sub30 Core Trainer Course

Sub30 Core Online Training Course

Training the core region is often overlooked. We aim to change that! This course delves deep in to the core anatomy, its structure and the science. You'll discover new exciting ways to train your clients and help them achieve the results they desire. 
pre postnatal core restore

Pre, Postnatal Core Restore Workshop

Learn how to train your female clients' core regions safely and effectively. This online workshop will add a whole new dimension to your existing business and position yourself as the local expert in your community for training mums. 

Boxing For Fitness

Our newly released resource - Boxing For Fitness has been designed especially for trainers. It is jammed packed full of helpful tips for teaching basic boxing techniques along with over 50 circuits that focus on speed, power, and core work. Includes 3 x Sub30 Boxing Workouts

What other fitness trainers are saying...

Pat Zandona

five star review
"AN ABSOLUTE MUST for any fitness professional who cares about their clients. This workshop is full of valuable information that will help you become a better trainer. Sub30 Core Restore is a product that will benefit your clients. I am so glad I attended the workshop and thankyou to Sean and Kirstyn for creating this well needed program. A++"
Pre, Postnatal Sub30 Core Restore Workshop

Nicole Boyle

five star review
A fantastic Workshop that's packed full of important information to ensure you are aware, set up, and informed to better serve your clients!! Kirstyn Campbell and Sean McCrory have created a great product in Sub30 Core Restore and this fantastic workshop. I highly recommend it! SIGN UP !!"
Pre, Postnatal Sub30 Core Restore Workshop

Josh Cauchi

five star review
"I just completed the Sub30 Core Restore course with Kirstyn and it was amazing. I have done my pre and post-natal qualification in the past and it was nowhere near as informative as the Core Restore course. The best part was not only knowing what happens to clients' bodies after birth but how to safely and effectively coach them with the workouts to restore core & pelvic floor strength. I learnt so much & can’t wait to implement the program with my clients. This is a must for anyone who trains mums!"
Pre, Postnatal Sub30 Core Restore Workshop
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